SELF-SUFFICIENT LIVING RECOMMENDATIONS, PRACTICAL AIDS AND PRACTICAL PRODUCTSSELF-SUFFICIENT LIVING RECOMMENDATIONS, PRACTICAL AIDS AND PRACTICAL PRODUCTS
Preserving independent living, whenever feasible, not only raises feelings of self-confidence, control and self-respect, but also eases day-to-day life by decreasing dependence on others. That’s why the significance of promoting independence in those with mobility and strength problems can not be overemphasised. Furthermore, increased self-reliance creates a safer living surrounding, especially in the elderly, as people are less likely to pose a risk to themselves when carrying out daily tasks.By following the below independent living advice and practicing the methods described, independent living could be possible to many. To see how we can help -
1. ONLY COUNT ON HELP WHERE NEEDED
As a carer, the trick to sustaining successful independent living is by administering care only when it’s really needed, as this will promote self-sufficiency where the patient is capable.Look at the below list, and decide which areas your patient truly needs help with, and which they could really take care of themselves;- Preparing meals and shopping for food- Cleaning, and other basic home chores- Organising bills and finances- Driving- Personal grooming, and washingAltering care to only be provided where necessary is a key independent living aid, and will have a knock-on effect concerning the amount of visits the patient receives from those providing help, who will be providing support (family, care staff or physicians), and where assistance will be based (in-home, hospital or care-facility based).
2. IF FEASIBLE, MANAGE OWN PRESCRIPTION AND APPOINTMENTS
While this independent living aid would not be advisory for all individuals (such as those contending with dementia), if your sufferer is able to manage their own prescribed medications and consultations, this can hugely boost their self-sufficiency, and offer a feeling of control. This process can be made much easier by setting up phone reminder alerts both for consultations and to take medication. You can also request that medical professionals send email/text reminders for consultations.
3. INTRODUCE SMARTPHONES
Introducing smartphones is a wonderful way to raise independence in those with reduced mobility, especially among seniors, who may be unfamiliar with them. Smartphones provide even bed-bound patients a level of self-reliance by offering both a connection with the outside world, and the ability to request help at the touch of a button. This in turn fosters a perception of security and lowers the need to have a carer present at all times, whilst also easing companionship.
4. DECLUTTER THE HOUSE
Ensuring effortless movement in between rooms is one of the best, and most simple, ways to promote self-reliance in the house, both from an ease-of-use and safety standpoint. Take away anything which could cause trips or falls, such as rugs and wires, and add additional lighting (and motion sensors) where necessary, to both inside and outside the house. For individuals with impaired sight, place vibrantly coloured tape to the edges of stairs for extra support.By making movement in between rooms as smooth as possible you will not only boost the patient’s safety but also decrease the need for a carer to be present.
5. HAVE A CLINICAL ALERT SYSTEM IN PLACE
Having a trusted clinical alert system in place enables elderly people to continue living autonomously, yet rest assured that if something was to happen, an alarm would immediately become activated. Medical alert systems are for that reason vital in making sure that self-reliance doesn’t compromise safety. More Advice -
6. PLAN FOR SAFETY
Fall systems should also be in place as a safety measure, and specialist smoke alarms installed, especially if your patient has hearing or visual problems. Expert smoke alarms are wirelessly connected, meaning that if one is activated, all are triggered, and some even include vibrating pads. Get in touch with your local fire and rescue company to go over these specialist options further. If you need assistance putting in home security and safety measures, you can call upon Age UK’s handyperson solutions.
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